If you’re anything like me, the struggle to fall asleep can sometimes feel like a never-ending battle. Tossing and turning, mind racing with a million thoughts, and that frustrating countdown of hours left before the alarm blares. Sound familiar? Well, I’ve found a secret weapon that’s been a game-changer: guided sleep meditation . It’s not just some new-age fad; it’s a practical, soothing tool that can transform your nights and, honestly, your days too. Why Guided Sleep Medi

Have you ever wondered if healing energy could travel through the internet? I know I did. Virtual Reiki Therapy at Home When I first heard about virtual reiki therapy, I was wondering if it can actually work. How could someone channel healing energy without being physically present?  But after diving into this world, I realized that the benefits of virtual reiki therapy are not just real, they can be life changing. Let me take you on a candid journey through what I’ve learned

The Importance of Spiritual Cleansing In our fast-paced world, it’s easy to absorb stress, emotional weight, and stagnant energy. Often, we find ourselves caught in a zone, unaware of the stress we endure. Just as we cleanse our physical bodies, our energetic and spiritual selves also need regular care. Spiritual cleansing is a powerful way to release what no longer serves you. It creates space for clarity, balance, and renewed positivity. Understanding Energy Blockages Energ

Have you ever felt like you’re juggling a million things at once, trying to grow, heal, and figure out your next move, but something just feels off ? It’s like you’re running a race, but your shoes are untied, and you keep tripping over your own feet. How do we find a moment of peace in finding healing and combining that healing with life coaching? How do I blend my practical guidance and energy work? Today, I want to share how energy work opened doors I didn’t even know exis

Let me start by asking you something: when was the last time you truly unplugged and let your mind just... breathe? I mean, not just scrolling through your phone or zoning out in front of the TV, but really relaxing ? If you’re anything like me, that moment might feel like a distant memory. Life’s pace is relentless, and stress sneaks in like an uninvited guest at a party. But here’s the good news: guided relaxation meditation techniques can be your secret weapon to reclaimi

Ever felt like you’re stuck in a rut, spinning your wheels but not really moving forward? Yeah, me too. It’s like being on a treadmill that’s speeding up, and no matter how fast you run, you just can’t catch a break. That’s exactly when I stumbled upon the magic of personal development coaching. And let me tell you, it was a game-changer. If you’re craving growth, clarity, and a fresh perspective, buckle up. This post is for you. Unlocking Growth Through Coaching: My Journey

Ever found yourself in a conversation where you just knew the other person wasn’t really hearing you? Like they were physically present but mentally miles away? Yeah, me too. It’s frustrating, right? That’s where empathy-based communication skills come into play. They’re not just some fluffy, feel-good concept. Nope, they’re the secret sauce to truly connecting with others, whether it’s in your personal life, at work, or even when you’re trying to heal from past wounds. Let

The Root Chakra  (Muladhara) is the foundation of our energy system, responsible for feelings of security, stability, and grounding. When balanced, it provides a sense of safety, confidence, and strength. However, when misaligned, it can lead to fear, anxiety, and instability. Aligning your Root Chakra brings numerous benefits  to your physical, emotional, and spiritual well-being. Let’s explore why Root Chakra alignment is essential and how you can achieve it. What is the Ro

As we approach 2025, there is great uncertainty, especially among us who were involved within the political forum, voting for the best interest of our wellbeing, even for those who lack and continue to lack common sense, and instead voted on selfishness and hate. While most of my Marabelle Blue Unfiltered content falls upon the news and reactions of our world today, I want to stray far away from politics on this blog and put more focus on wellbeing. No, that does not mean to

Hi All, Just wanted to drop a note, I've been riddled with disgust with many people I knew and supported, to find out what kind of people they are, racist to the core. They can all cry their vote was due to the economy, I'm sure after understanding what tariffs are and what they actually mean, some are probably rethinking what have they done, although I would not place a bet on that, due to the sole fact, some of these people are on a deep level of brainwashed, it comes to a

With Jupiter in Retrograde, (October 9, 2024 – February 25, 2025), the planet enters into Gemini, which gives us the opportunity to work on our own internal development instead of seeking outside discoveries to cure our insides. As I have always said, we are always looking for ways to improve while we must avoid and recognize how not to sacrifice our own ethics, which is never a good thing. Remaining true to ourselves and realizing and rejoicing in our own discoveries isn’t s

Hey Everyone! Just wanted to keep this short and sweet. I updated my Premium Chat features for those who are interested in doing calls rather than booking directly without having to wait. I also created on chat feature as well. Please visit the Premium Chat link here: Premium Chat | Life Coaching Reiki ( marabelleblue.com ) Any questions? Be sure to leave it in the chat button down below. Until then. Take care of you.

It has been well documented over the years, anyone who needed to make ends meet, they took multiple jobs. It is also no secret many have told stories about how single mothers worked 3 jobs to take care of their children and for this reason, behaviors such as responsibility, “by any means necessary”, the will to survive, all of these instances should be celebrated. However, in this day and age, employers are not too happy knowing they are sharing their employee’s time with ano

When I was studying Reiki Healing and Life Coaching, I learned stress isn't something that can't be taken away overnight. There are good stressors, as in performing a task or a project you longed to work on, and your opportunity has arrived. The stress of desiring to do a great job is a normal reaction, because you care. When I was studying acting in New York City, my teacher said, "when you're nervous it means you care". At first it didn't make sense, because I thought my ne

I recently joined a Reddit group discussing YouTube and the rollout to block users from using ad blockers. Now as part of their community guidelines for those who want to view videos on YouTube have been greeted with the following message: Of course, this garnered a lot of responses from those complaining about the intrusive ads to those bantering to the complainers to shut up or pay for it. I’m sure the ones who are sitting there saying, “shut up and pay for it”, aren’t shed

Let’s be real about this subject. The subject of being just plain and outright mean. Over the years, since the inception of social media, when it first began, everyone was excited at the prospect of having the ability to communicate with people from other parts of the world. I mean, who wouldn’t be? The opportunity to make friends abroad, maybe even make plans to visit those countries, the possibilities of a new reality of connections are endless. Any normal person with commo

I’m not a big conspiracy theorist, but that doesn’t mean I don’t indulge in a bit of conspiracy stories, as in anyone who enjoys a good Halloween story. Sure, do I think there are some that are real…of course, but when it comes to the vaccine and all the bullshit people have spewed over the years on it, no, I don’t buy it at all. The other day, I received a Yahoo notification news about a woman, JoAnne A. Epps, who was the acting president of Temple University. She fell off a

Years ago, when I first began my Kink’s Korner on Kink~E Magazine, I would include articles on relationships, mostly on the vanilla side of dating. The topics fell out of the realm of the magazine I created, which focused more on specific alternative lifestyles, since I didn’t have another place really home in on what people were going through in the dating realm outside of alternative living. On one of those Kink’s Korner’s, I wrote about dating and the “fadeaways”. I rememb

As a child, our parents or guardians taught us the basics of personal care. Today we repeat these steps without thinking twice. The act of redundancy in personal care is what taught us the steps of taking showers to smell good, we brush our teeth for fresh breath, but most importantly, dental hygiene, and of course other bodily function basics…you get the drift. Our actions and how we present ourselves to others, can give impressions on how others may see us. Are we aggressiv

When I was a young girl, learning about the religion we were taught, I was under the impression, the rest of the world had the same beliefs. We all believed in Jesus. We all believed he died on the cross for our sins. We all believed we are born sinners and remained sinners, regardless of any kind acts we may perform in our lifetime because we were not worthy. We were not allowed to touch ourselves in any erotic manner and no one was allowed to touch us unless they were going